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In most cases, fear can be a healthy emotion -- however, when fear escalates into anxiety, it can have adverse effects on our ability to carry out our daily functions. This video provides crucial tips for coping with new fears and concerns and maintaining productivity in the face of danger.

Key Learning Points

  • The difference between fear and anxiety
  • The many ’normal’ reactions to crisis or tragedy
  • Visiting the ’emotional gym’ to effectively manage fear and stress
  • How to control the impact of fear in the workplace
  • Acknowledging and moving beyond fear
  • Unexpected benefits of living through tragedy

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Fresh, delicious, crisp...

Yes, we do still include a popcorn package with each DVD purchase. It’s our way of saying "thank you" for being our customer!

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