Don’t Panic

A Recipe for Success in Times of Stress

What happens when eight fascinating people with experience successfully navigating challenging or stressful situations at work come together to cook a meal?

Insights fly along with the food in Don't Panic! A Recipe for Success in Times of Stress. In this entertaining and thoughtful video, cooking serves as a metaphor for working through a challenge together.

After the flames die down, the participants enjoy the meal they’ve created and explore insights gleaned from their dialogue.

The program examines five main points:

Know Yourself: Know what you know, what you don’t know, and the
difference between these. Self-awareness is critical to
successfully navigating challenges.

Build Support: Develop a network of people you trust and who trust you both
inside and outside your organization. Don’t be afraid to ask for feedback and support.

Assess Your Situation: Realistically assess the situation you face. Filter noise and rumors from reliable information. Step back and interrogate reality.

Take Action: Don’t be immobilized by fear. Be resilient in the face of a
setback. Remember you always have options and that hope
trumps fear. Look for opportunities in a crisis or difficult
situation and pursue them.

Learn from Everything: Look for learning opportunities even in what may appear as bad news. Every shadow has a light source. Find it. Learning is the ultimate benefit from a challenging situation.

Purchase Includes

DVD (24 Minutes)
Facilitator Guide
Course Outline
Training Activities
Reproducible Handouts
PowerPoint slides

Style

Motivational

Uses

Change Management
Management Skills

Enterprise Media offers the following discounted pricing on this program (discounts applied at checkout):

Federal Government (20% off)
State and Local Government (20% off)
Federal Government (GSA) (20% off)
Non Profit (20% off)
University and Graduate School (20% off)
K-12 (20% off)

		Don’t Panic - Full Preview (External Site)

		Don’t Panic - Facilitator Guide (.pdf) Download Adobe Reader