Not so long ago, people used to go to school or work, then had the rest of the day to enjoy their personal lives. But in today’s always-connected world, work life and home life are blending.

The Work-Life Balance video looks at the phenomenon with an eye for keeping a proper balance that leads to happiness, health and success both at home and at work. It presents strategies for coping with stress, taking responsibility, being organized, managing time and maintaining focus with interviews with experts, professionals, seasoned telecommuters and students.

A co-production of Films for the Humanities & Sciences and MotionMasters. (31 minutes)

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