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With the Emotional Intelligence and Optimal Performance training program, you will see the most people don't understand that a certain amount of stress is necessary for optimal performance. Knowing the right amount for you is one of the five keys to staying highly motivated and engaged.

Other strategies include learning how to control overly negative thinking (especially worry), learning how to recover quickly from an emotional episode, and learning how to handle disturbing emotions in yourself, your coworkers and your boss.

Once you master the five simple steps outlined in this training film, you will be able to get along better with others, handle stress better, communicate better, work more efficiently and be more productive. Training program comes with PowerPoint, leaders guide and bonus materials.

Purchase includes:

  • Emotional Intelligence and Optimal Performance DVD (15 Minutes)
  • Leader's Guide
  • PowerPoint Presentation

This is available as part of

Emotional Intelligence Series
The 3-part Emotional Intelligence (EI) Series hosted by Dan Goleman shows you how to become aware of your emotions, demonstrate EI and develop optimal EI skills.
The series contains three training videos on EI featuring Dan Goleman. The series includes: Understanding Emotional Intelligence Demonstrating Emotional Intelligence Emotional Intelligence and Optimal Performance Understanding Emotional Intelligence - 12 MinutesWith the Understanding Emotional Intel... read more
Topics
HR and Workplace Issues
Uses
Emotional Intelligence
Video Running Time (minutes)
15:00
Producer
StressStop
Featured Talent
Dan Goleman
Presentation Style
Dramatic Presentation
Course ID
00915

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