With the Emotional Intelligence and Optimal Performance training program, you will see the most people don't understand that a certain amount of stress is necessary for optimal performance. Knowing the right amount for you is one of the five keys to staying highly motivated and engaged.

Other strategies include learning how to control overly negative thinking (especially worry), learning how to recover quickly from an emotional episode, and learning how to handle disturbing emotions in yourself, your coworkers and your boss.

Once you master the five simple steps outlined in this training film, you will be able to get along better with others, handle stress better, communicate better, work more efficiently and be more productive. Training program comes with PowerPoint, leaders guide and bonus materials.

Purchase includes:

• Emotional Intelligence and Optimal Performance DVD (15 Minutes)
• Leader's Guide
• PowerPoint Presentation