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We never think about what’s going on inside our back until something goes wrong. And even then, once we know what’s wrong, we’re in a hurry to get better.

Back pain doesn’t just happen. It’s usually the result of a lot of improper movements that add stress to your back. One movement may have triggered the pain, but it’s usually been a long time coming. The Protecting Your Back training program will cover the things your employees can do to keep their backs healthy.

Key Learning Points:

  • How your back works
  • Common stresses to the back
  • Proper body mechanics and lifting techniques
  • Stretching and Exercise

Protecting Your Back Includes:

  • Protecting Your Back DVD (13 Minutes)
  • Employee Handbook
  • Blueprints for Safety Administrative Guide