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How often do we think about our knees? Probably not much, unless they’re causing you pain. If you have a physical job, our knees can take a beating if we’re not paying attention to how we’re using them.

Our knees are important to many of the moves you make each day. And there’s a lot that can be done to avoid a knee injury. The Protecting Your Knees training program will cover the things your employees can do to keep their knees healthy.

Key Learning Points:

  • How your knees work
  • Common stresses to the knee
  • Injury prevention techniques
  • Stretching and Exercise

Protecting Your Knees Includes:

  • Protecting Your Knees DVD (11 Minutes)
  • Instructor Guide