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Making the connection between stressful life circumstances and stress-related illness.

If you are like most people, you probably fail to see the connection between your stress and the onset of stress-related heath-problems like recurrent colds, high blood pressure, mood disorders and chronic pain. But after you watch the four people in this video describe how stress causes them to overspend, overeat, lose sleep and become depressed, you will begin to make this connection. A real eye-opener for anyone who thinks they have their stress under control. A film you won-t easily forget. If you want to start a dialog about stress in your organization this is the program you-ve been looking for.

This is available as part of

Stress Management Series
Make it easy for people to see the cumulative benefit of practicing stress management every day and building their resiliency skills over time.
The Stress Management Series makes it easy for people to see the cumulative benefit of practicing stress management every day and building their resiliency skills over time. The 5-part series includes:1. Recognizing Stress2. Managing Stress 3. Resilience: Mastering Stress4. Stress, Weight Control an... read more
Video Running Time (minutes)
16:14
Lead Distributor
Enterprise Media
Producer
StressStop
Course ID
SSTOP06

Guides & Workbooks

Description
Download Leaders Guide
Download Powerpoint
Download Participant Handout

Only preview versions of handouts can be viewed without a license.